Lessons From My Chair

Stories, Questions, Ideas, and Lessons

Featured Article
  • It is Not in Her Head: Mom’s Brain Changes After Baby #2

    Learning that a mother’s brain changed after baby #1 was revolutionary to me personally eight years ago when I had my daughter. I was experiencing the changes so viscerally and confused about what was wrong with me. Wanting to help parents transition to parenthood with this and other information was…

Latest Articles
  • When Criticism is Misguided Support

    When Criticism is Misguided Support

    Criticism can be like a bee, it hurts when your stung, you have a mark for days, and sometimes you might even have a big…

  • Adult Recess

    Adult Recess

    Recess brings out a sense of play and nostalgia that seems out of reach for adults. But what if it wasn’t? What if actually creating…

  • Lessons From My Chair

    Lessons From My Chair

    A place for me to share my experience being a psychotherapist and how much my clients teach me in that journey.

About Me

I’m Sumi, a psychotherapist and messy human. I hope to flip the script, sharing my experience learning from the stories, questions, ideas, and lessons in my sessions.