Lessons From My Chair
Stories, Questions, Ideas, and Lessons
● Featured Article
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Learning that a mother’s brain changed after baby #1 was revolutionary to me personally eight years ago when I had my daughter. I was experiencing the changes so viscerally and confused about what was wrong with me. Wanting to help parents transition to parenthood with this and other information was…
● Latest Articles
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Is This Postpartum Depression or Just Exhaustion? How to Tell the Difference
You’re sitting in your car after a Starbucks run, your 3rd coffee of the day and it’s only 10am. Your baby is finally asleep in…
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Do Love Languages Really Work? A Therapist’s Perspective
Sumi Garg, MA LMFT PMH-C Chances are, if you are in a long-term relationship, you have heard of the 5 Love Languages by Gary Chapman.…
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Is Perfect Parenting Burning You Out?
Sumi Garg, LMFT PMH-C On any given work day, I see a burnt out parent that is simultaneously bending over backward to “be a good…
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Are Any Teens Getting Enough Sleep?
The forces that contribute to the struggle of my teens to get a good night sleep are HARD to overcome. Yet, because the strategies are…
● About Me
I’m Sumi, a psychotherapist and messy human. I hope to flip the script, sharing my experience learning from the stories, questions, ideas, and lessons in my sessions.
Lessons From My Chair 